Mindful Momentum with Dave Richards

Dave Richards, a business coach and CEO of Elite Performance Associates, shares his insights on leadership, personal growth, and transformation. He emphasizes the importance of building trust and creating influence with leaders by seeing and valuing them as individuals.

Dave discusses the concept of the 'four burners' of life: physical, relational, business/finance, and spiritual. This is where individuals focus on different areas of their lives at different times, and the need to define what a good day looks like for oneself. He encourages listeners to make small daily choices that align with their desired identity and to prioritize self-care and personal development.

He shares his framework called the Mind's Eye, which involves assessing each burner at different stages of life and having conversations with your past and future selves.

As our conversation comes to a close, we emphasize the need for honesty, accountability, and reevaluation of goals. We discuss the significance of surrounding ourselves with the right people and being mindful of the influences in our lives.

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The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/

You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia

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