Episode 14

Life After Sugar with Netta Gorman

What happens when you decide to say goodbye to sugar? Meet Netta Gorman, a sugar-free lifestyle coach from Quebec, Canada, who walks us down the path of a life transformed by a sugar-free diet. From sharing her personal journey of the positive changes she experienced - physically and mentally - by eliminating sugar and flour, to discussing the practical aspects of making such dietary shifts, Netta offers a wealth of insights. But, this isn't just a conversation about diet; it's about reshaping our beliefs about food and cultivating a mindset that sets us free.

Moving beyond the health benefits, we explore the profound effects of a sugar-free lifestyle on overall wellbeing. We discuss the importance of mindfulness, positive mindsets, and how reducing sugar intake can liberate us in more ways than one. As we wrap up our insightful conversation, we touch on practical challenges - family preferences, meal prepping, and children's nutrition. We also highlight the power of intermittent fasting and the benefits of embracing a wholesome approach to food.

This is a journey of transformation that invites us to take charge of our bodies and our minds.

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About Netta Gorman


I'm Netta, and I know what it's like to feel like you can't control your cravings. Up until my mid-40s, my weight kept creeping up, and I wondered: "Will I ever feel in control around food?"


I also started to struggle with constipation, joint pain, relentless fatigue, headaches, and uncomfortable bloating. I felt hopeless.


When I was 45, I decided to take matters into my own hands and try something I'd never tried before. My dream was to get rid of my cravings, fit easily into my clothes, live pain-free and bloat-free, and get my energy back.


But I didn't know how. One day my brother told me about a nutritional therapist he worked with, so I took a chance and met with her. She suggested I cut sugar, flour and all sweeteners for two weeks.


So I decided to cut sugar, sweeteners, and flour. I was so blown away by my results that I decided to mentor and guide midlife women through the same transformation that I had experienced.


Today, I teach women over 50 how to ditch cravings so that they can slim down and finally feel in control around food.


Linktree https://linktr.ee/nettagorman

Website: https://aftersugarclub.com/


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The One Big Thing with Steve Campbell
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Steve Campbell

Hey there — I’m Steve Campbell. I’m a husband, dad to four amazing kids, follower of Jesus, and someone who wakes up every day wanting to help people live with more clarity, courage, and purpose.

Life has taught me that faith isn’t just something you talk about — it’s something you live, wrestle with, and anchor everything to. My relationship with Jesus shapes how I love my family, how I lead, how I speak, and how I show up for others. Every podcast, conversation, and connection I make starts there — from a place of grace, humility, and hope.

My Heart Behind The One Big Thing
I started The One Big Thing podcast because I believe each of us is created on purpose and for a purpose. We all carry something unique that can make a difference — not someday, but right now. Through the stories, lessons, and conversations on the podcast, my prayer is that you’ll discover the spark God placed in you and feel encouraged to take your next faithful step.

I don’t have all the answers — but I’ve learned that when you stay close to Jesus, stay curious, and keep moving forward, amazing things can unfold.

Beyond the Mic
At home, I’m just “Dad.” My wife and our four kids are my greatest joy and daily reminder of what really matters. They keep me grounded, laughing, and trusting God in the middle of the chaos and beauty of everyday life.

I’m passionate about encouraging others — whether through a podcast episode, a post, or a conversation over coffee. I believe that hope is contagious and that small, honest moments can change lives.

What You’ll Find Here
This space is about real stories, faith filled encouragement, and practical wisdom for life and leadership. My hope is that you don’t just listen — you feel seen, challenged, and reminded that you’re not alone.

If you’ve landed here, maybe it’s not by accident. Maybe God’s nudging you toward your next “one big thing.” I’m glad you’re here — let’s walk it out together.